spinal

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Neck Bulging Disc/s Chiropractic Exercises and Stretches

A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More

April 1, 2021

Sciatica Relief Through Chiropractic-Health Coaching Weight Loss

Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More

February 11, 2021

Getting Better Sleep with Inflammatory Spinal Arthritis

Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the following conditions can cause… Read More

February 4, 2021

Spinal Misalignments The Root Of Pain And Discomfort

When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More

January 28, 2021

The Atlas Vertebra Key To Maintaining Head Balance And Alignment

The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are located… Read More

January 13, 2021

Chiropractic Injury Prevention for Work, Personal, and Sports Activities

Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some form of… Read More

January 8, 2021

Mechanical Vs. Manual Cervical Traction The Chiropractic Difference

Spinal traction, both mechanical and manual are treatment options that are based on the application of force to the axis… Read More

January 7, 2021

Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches… Read More

January 4, 2021

Chiropractic Posterior Adjustments for Bulging Discs

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More

December 2, 2020

Strengthening The Immune System With Chiropractic Support

The immune system is made up of a network of cells and proteins that defend the body against infection/s. It… Read More

November 18, 2020

Activity Modification and Chiropractic To Help With Chronic Pain

Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in activities in… Read More

November 17, 2020

Gastric Distress, Spinal Nerve Compression, and Chiropractic Release

Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and misalignment. The… Read More

November 16, 2020

Spinal Misalignment Signs and Symptoms

Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention the spinal health… Read More

November 13, 2020

Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More

November 12, 2020

Multiple Traumas and Chiropractic Injury Rehabilitation

With intense automobile, work, and sporting/fitness accidents, and natural disasters, individuals can experience multiple traumas also known as polytrauma. Recovery… Read More

November 4, 2020

Smoking Destroys The Spine and Can Cause Chronic Back Pain

Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic… Read More

October 27, 2020

Chiropractic and High-Blood Pressure Management

The heart never stops working. The efficiency of the heart and how it operates depends on various factors related to… Read More

October 26, 2020

Chiropractic Spinal Mobilization Manipulation Techniques and Sciatica

Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints reestablishing their range of motion. Because… Read More

October 19, 2020

Chiropractic Techniques: Spinal Manipulation

There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the world. All… Read More

October 16, 2020

Chiari Malformation Brain Tissue and The Spinal Canal

Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It protrudes… Read More

October 1, 2020

Taking An Active Role In Personal Spinal Health

Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the… Read More

September 29, 2020