sleep

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…

Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only 5…

Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even…

https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…

Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation.…

Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature…

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong…

Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to…

A good portion of the population deals with night back pain. But there is another group that can attribute their…

Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but…

For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes…

Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the…

Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to combat…

Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects…

Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around…

Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is…

Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is…

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…

We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can…