How Chiropractic Can Help Patellofemoral Tracking Syndrome
When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors…
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relief
Sports Injury Rehabilitation | Video | El Paso, Tx
Louie Martinez has been a Wrestling coach for 15 years, coaching young athletes ranging from 8 to 15 years old.…
Why Gait Analysis Is Important With Chiropractic Care | El Paso, TX.
The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
Acute Injury Management: What Does the Acronym PRICE Stand For?
When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol…
How Chiropractic Helps Relieve Trigger Points & Other Myofascial Pain
Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the…
What Is Cervicalgia & Can Chiropractic Help? | El Paso, TX.
Have you ever had a pain in the neck? And your kids or significant other don’t count. If you’ve ever had a stiff,…
What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities…
Cerebral Palsy & Chiropractic Care in El Paso, TX.
Robert "Bobby" Gomez first visited Dr. Alex Jimenez, doctor of chiropractic, after experiencing back pain due to a…
How Chiropractic Can Help Put A Rib Back Into Place | El Paso, TX.
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be…
Ankylosing Spondylitis Sufferers Find Relief With Chiropractic. El Paso,…
Ankylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early…
El Paso, TX Chiropractic Treatment for Shoulder Pain | Video
Roberto Varela was always actively involved with chores at home before he started to experience neck, shoulder and…
4 Case Studies That Support Going Upright in the Workplace
Working Upright
If you are considering going upright in your workplace or workspace, you are not alone.…
Lower Back Pain When Sleeping: Which Position is Best?
Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The thing is, most people…
3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine
The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office…
Lower Back Pain Chiropractic Treatment
April Hermosillo loves fitness. She enjoys exercising and eating foods that are nutritious. As an athlete since…
Why Chiropractic Should Be A Part of Your Everyday Life
Most people don’t even think about visiting a chiropractor until they’ve sustained an injury or need a quick…
What to Know About Cervical Facet Joint Pain
Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness…
Relief From Low Back Pain
David Garcia, maintenance facility worker, and a proud Dad in El Paso, TX at the Region 19 Education Services…
Chiropractic Massage Therapy
Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee,…
El Paso, TX. Sports Injury Treatment
El Paso, TX. Massage therapist, Sandra Rubio has worked with Dr. Alex Jimenez for about six years. Sandra…
Low-Speed Rear-End Collisions Can Cause Whiplash
You are sitting in your car, stopped at a traffic light. Suddenly, a vehicle traveling at low-speed rear-ends your…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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Fueling Your Training with White Rice: The Athlete’s Choice
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?
Sports Nutrition White Rice…
Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
How to Adjust Your Work Office Chair for Back and Hip Pain Relief
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can overstretch the spinal ligaments, strain the discs and surrounding structures in the spine, and…
Finding the Perfect Balance with Stability Running Shoes
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot pronation issues?
Stability Running Shoes
Stability is having firm, steady balance in the feet and…
The Health and Wellness Benefits of a Hatha Yoga Class
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga class help?
Hatha Yoga Class
A yoga class is great for moms, athletes, or anyone interested in low-impact exercise.…
Effective Treatments for Extensor Tendonitis
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What treatment options are available?
Extensor Tendonitis
These tendons attach to muscles that straighten…
Fish Sauce Substitutes for a Twist
Individuals who are vegan, vegetarian, or allergic to fish may want to avoid fish sauce and foods made with it. What are fish-free sauce substitutes?
Fish Sauce Substitutes
Fish sauce is a liquid ingredient that adds a salty fish flavor…
Achieve Power and Speed with Explosive Strength Training
Can incorporating explosive strength training help develop power for athletes and sports enthusiasts who need to generate maximum energy quickly?
Explosive Training
Explosive strength training exercises help develop power and athletic…
Is Electrolyte Chewing Gum Effective for Hydration?
Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration?
Electrolyte Chewing Gum
Electrolyte powder mix and drinks have been marketed as efficient and…
The Importance of Supportive Digestive Organs in Food Breakdown
For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works and how it can be affected by inflammatory bowel disease/IBD?
Supportive Digestive Organs
Most people…
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