Massage Therapy Rehabilitation | Video | El Paso, Tx
Influenced since a young age to pursue a career in massage therapy, Brittaney always wished to offer relief to…
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relief
How Chiropractic Can Help Patellofemoral Tracking Syndrome
When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors…
Sports Injury Rehabilitation | Video | El Paso, Tx
Louie Martinez has been a Wrestling coach for 15 years, coaching young athletes ranging from 8 to 15 years old.…
Why Gait Analysis Is Important With Chiropractic Care | El Paso, TX.
The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
Acute Injury Management: What Does the Acronym PRICE Stand For?
When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol…
How Chiropractic Helps Relieve Trigger Points & Other Myofascial Pain
Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the…
What Is Cervicalgia & Can Chiropractic Help? | El Paso, TX.
Have you ever had a pain in the neck? And your kids or significant other don’t count. If you’ve ever had a stiff,…
What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities…
Cerebral Palsy & Chiropractic Care in El Paso, TX.
Robert "Bobby" Gomez first visited Dr. Alex Jimenez, doctor of chiropractic, after experiencing back pain due to a…
How Chiropractic Can Help Put A Rib Back Into Place | El Paso, TX.
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be…
Ankylosing Spondylitis Sufferers Find Relief With Chiropractic. El Paso,…
Ankylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early…
El Paso, TX Chiropractic Treatment for Shoulder Pain | Video
Roberto Varela was always actively involved with chores at home before he started to experience neck, shoulder and…
4 Case Studies That Support Going Upright in the Workplace
Working Upright
If you are considering going upright in your workplace or workspace, you are not alone.…
Lower Back Pain When Sleeping: Which Position is Best?
Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The thing is, most people…
3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine
The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office…
Lower Back Pain Chiropractic Treatment
April Hermosillo loves fitness. She enjoys exercising and eating foods that are nutritious. As an athlete since…
Why Chiropractic Should Be A Part of Your Everyday Life
Most people don’t even think about visiting a chiropractor until they’ve sustained an injury or need a quick…
What to Know About Cervical Facet Joint Pain
Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness…
Relief From Low Back Pain
David Garcia, maintenance facility worker, and a proud Dad in El Paso, TX at the Region 19 Education Services…
Chiropractic Massage Therapy
Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee,…
El Paso, TX. Sports Injury Treatment
El Paso, TX. Massage therapist, Sandra Rubio has worked with Dr. Alex Jimenez for about six years. Sandra…
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from their…
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Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is…
Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
…
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Taste the Heat with Jalapeño Peppers
For individuals looking to spice up their diet, can jalapeño peppers provide nutrition, and be a good source of vitamins?
Jalapeño Pepper Nutrition
Jalapeños are one of many types of chili peppers that are used to accent or garnish and…
The Benefits of a Stand Desk for Lower Back Discomfort
For individuals working at a desk or work station where the majority of the work is done in a sitting position and increases the risk for a variety of health problems, can using a standing desk help prevent musculoskeletal problems and…
Kinesiology Tape: How to Release Neck & Shoulder Trigger Points
Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles where the neck and shoulder meet. Can using kinesiology tape for neck and shoulder trigger points help to loosen and…
Train Your Glutes: An In-Depth Guide to Gluteus Minimus Muscles
For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical therapist, chiropractor, or general practitioner help diagnose lower extremity pain and develop an appropriate treatment plan?…
Turf Toe Injury: When to See a Doctor
For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and returning to activities?
Turf Toe Injury
A turf toe injury affects the soft tissue ligaments and…
Understanding Muscle Protein Synthesis for Maximum Growth
For individuals trying to optimize muscle growth, protein intake is essential. But the body is limited by how much protein can synthesize to repair and grow muscles. Can knowing protein intake timing, amount, and how to best stimulate…
Pancakes: Know the Calories & Nutrients Before You Indulge
For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb counts so they can be included in a balanced diet?
Pancake Nutrition
This high-carbohydrate meal can provide…
Nonsurgical Decompression: Understanding its Effects on Sensory Nerve Dysfunction
Can individuals with sensory nerve dysfunction incorporate nonsurgical decompression to restore sensory-mobility function to their bodies?
Introduction
The spinal column in the musculoskeletal system comprises bones, joints, and nerves…
Achieving Sleeping Mobility: A Physical Therapist’s Guide
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause temporary loss of sleeping mobility and inability to move around normally because of weakness, decreased…
Optimize Your Workouts With Wearable Weights
For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help achieve health goals?
Wearable Weights
Adding wearable weights allows individuals to use their body…
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