The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury,… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More
Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can… Read More
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More
Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and sometimes causes the affected… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and other symptoms throughout… Read More