release

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over…

For individuals suffering from neck pain and headaches, can craniosacral head massage therapy help provide relief?…

Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to…

Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the…

Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or…

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten…

Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic…

Stress and anxiety treatments can include a range of therapies, including talking therapy, meditation techniques,…

Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…

Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of…

The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum…

After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be…

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and…

The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue…