rehabilitation

Understanding Lumbar Traction: A Solution for Back Pain

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024

Understanding Whiplash: Signs, Symptoms, and Treatment

Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash injury. Can knowing whiplash signs… Read More

March 22, 2024

Triceps Tears: Causes, Treatments, and Recovery

For athletes and sports enthusiasts, a torn triceps can be a serious injury. Can knowing their symptoms, causes, risk factors,… Read More

March 19, 2024

Managing Endometriosis Symptoms: Exploring Support Therapies

For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management? Support Therapies Endometriosis… Read More

March 18, 2024

Exploring Egg Alternatives: A Guide for Allergy Sufferers

Can using egg substitutes or replacements be safe for individuals with an egg allergy? Substitutes and Replacements Individuals should not… Read More

March 15, 2024

Elevate Your Fitness with These Sports Activities

Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain… Read More

March 13, 2024

The Benefits of Using Kinesiology Tape for Sacroiliac Joint Relief

For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring relief and manage symptoms? Kinesiology Tape… Read More

March 12, 2024

Can Acupuncture Help with Chronic Fatigue?

For individuals dealing with chronic fatigue syndrome, can incorporating acupuncture with other treatment protocols help regain functionality and improve quality… Read More

March 6, 2024

Training for Long Distance Walking: Building Mileage Gradually

For individuals training for long distance walking marathons and/or events, can focusing on building a walking foundation, then increasing mileage… Read More

February 23, 2024

Harnessing the Power of Acupuncture for Knee Pain Relief

For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More

February 22, 2024

Unlocking Optimal Movement: The Secrets of Biomechanics

For individuals experiencing musculoskeletal issues and pain symptoms, can learning about biomechanics and how it applies to movement, physical training,… Read More

February 16, 2024

Weightlifting Knee Injury Prevention: All You Need to Know

Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help… Read More

February 15, 2024

Strengthening the Multifidus Muscle: How it Stabilizes the Spine

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

What is a Subluxation? Breaking Down Chiropractic Terminology

For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development? Chiropractic… Read More

February 8, 2024

Make Sense of Different Salt Types for Your Diet

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More

February 7, 2024

Walk Your Way to Better Health: Tips for Beginners

For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More

January 31, 2024

Understanding FOOSH Injury: The Basics and Treatment Options

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

How to Treat Achilles Tendon Injury: Prevention and Solutions

Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More

January 26, 2024

Heat Cramps: How to Identify Symptoms and Manage the Pain

Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More

January 25, 2024

Secrets of Healthy Spinal Rotation: Ultimate Guide

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

What You Need to Know About Cracked Ribs: Pain and Treatment

Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More

January 8, 2024

Recovering from Elbow Dislocation – Step-by-Step Guide

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023