Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More
Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds… Read More
Can individuals incorporate proper posture in their workouts to provide effective results and reduce muscle pain in their bodies? Introduction… Read More
Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More
Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for exercise? Improve Breathing and… Read More
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to… Read More
The biceps curl is an exercise to build strength in the upper arm. Curls are a common exercise used in… Read More
Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause digestive… Read More
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective… Read More
It could be time for a proper office chair with back support for those with back pain, as well as… Read More
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as… Read More
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.… Read More
Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic events… Read More