Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to quickly… Read More
For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can… Read More
For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More
Shoulder and neck discomfort, pain, and headaches could be caused by vision problems and eye strain that require corrective glasses,… Read More
Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments, and muscles, sprains, strains and… Read More
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More
Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More
The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons, joints, blood… Read More
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,… Read More
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't pinpoint… Read More
Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over time, it can progress… Read More
Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain, inflammation, irritating aches, and pains. The… Read More
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning trying… Read More
Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the following conditions can cause… Read More
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More