prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by…

Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of…

For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes…

Chiropractic prevention for degenerative disc disease. In between the bones of the spine or the vertebrae are the…

The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment…

Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some…

Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves:…

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…

Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated,…

Few individuals realize they have problems with their feet. Flat feet can cause anterior or posterior pelvic tilt.…

As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in four…

Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on the move.…

Children and adolescents are experiencing back pain. When thinking of back pain, the image is typically a man or…

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized…

Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your…

The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics,…

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two…

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy…

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…