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Muscles Retighten After Therapy: What to KnowMuscles Retighten After Therapy: What to Know

Muscles Retighten After Therapy: What to Know

Why do the muscles retighten days or weeks later for individuals who have received massage or chiropractic adjustments? Muscles Retighten… Read More

May 13, 2025
Recovering from Food Poisoning: Healing FoodsRecovering from Food Poisoning: Healing Foods

Recovering from Food Poisoning: Healing Foods

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut… Read More

April 12, 2024
Post Spine Surgery Physical TherapyPost Spine Surgery Physical Therapy

Post Spine Surgery Physical Therapy

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain optimal… Read More

February 15, 2022
Spinal Surgery OptionsSpinal Surgery Options

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More

July 21, 2021
Knee Injuries, Surgeries, and Vitamin D StatusKnee Injuries, Surgeries, and Vitamin D Status

Knee Injuries, Surgeries, and Vitamin D Status

Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It connects the… Read More

June 14, 2021
Post-Injury Chiropractic Health and WellnessPost-Injury Chiropractic Health and Wellness

Post-Injury Chiropractic Health and Wellness

Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the process. The… Read More

December 28, 2020
Eating Right and Healing Quick, Post Spine SurgeryEating Right and Healing Quick, Post Spine Surgery

Eating Right and Healing Quick, Post Spine Surgery

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More

May 29, 2020
Using Music as Medicine Post Spine Surgery El Paso, TexasUsing Music as Medicine Post Spine Surgery El Paso, Texas

Using Music as Medicine Post Spine Surgery El Paso, Texas

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More

April 30, 2020