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Understanding Fish Nutrition: Calories and Varieties

For individuals trying to lose weight or improve their diet, can incorporating more fish help improve overall health? Fish Nutrition… Read More

June 26, 2024

Preventing Medical Errors in a Chiropractic Clinic: A Clinical Approach

How do healthcare professionals in a chiropractic clinic provide a clinical approach to preventing medical errors for individuals in pain?… Read More

May 3, 2024

Make Sense of Different Salt Types for Your Diet

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More

February 7, 2024

Health Benefits of Turkey: the Ultimate Guide

For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet… Read More

November 16, 2023

Hiring A Health Coach – An Overview

Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

Supplements To Ease Headaches: EP Wellness Doctor Rx

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Mountain Biking Training Beginners: Wellness Doctor Rx

Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive power, balance, endurance,… Read More

April 10, 2023

Pre-Workout Nutrition: EP Wellness and Functional Medicine Clinic

Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities, endurance, and muscle repair… Read More

April 6, 2023

Digestive Disorders: Heartburn, Acid Reflux, and GERD

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More

March 14, 2023

Family Health: EP Wellness and Functional Medicine Clinic

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it… Read More

December 21, 2022

Nutrition Support For Adrenal Fatigue: EP Wellness Clinic

The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and… Read More

December 9, 2022

Vitamins For Immune System Health: Wellness Doctor Rx

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods… Read More

December 5, 2022

Ways To Phase Out Sugar: Wellness Doctor Rx

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out… Read More

October 4, 2022

Working With A Nutritionist: Chiropractic Functional Wellness Team

Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More

September 22, 2022

An In-Depth Look Of The Clinical Process Of A Chiropractic Clinic

Introduction When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to find it challenging. Different forms… Read More

August 19, 2022

Sticking To A Fitness Regimen: Wellness Doctor Rx

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More

August 9, 2022

Anti-Inflammatory Diets: Chiropractic Nutrition Wellness

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More

August 5, 2022

Energy Boosting Foods Wellness Rx

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

Health Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More

May 27, 2022

Tremors and Spinal Cord Compression

Tremors are extremely rare, but they can result from spinal compression and not necessarily a brain condition like Parkinson's disease.… Read More

February 21, 2022

Preoperative Anxiety Spine Surgery

Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More

November 16, 2021

Kettlebell Strengthening For Back Pain Safety

Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More

October 5, 2021