pillow

Sleep Cervical Neck Roll: Relieve Neck PainSleep Cervical Neck Roll: Relieve Neck Pain

Sleep Cervical Neck Roll: Relieve Neck Pain

Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after… Read More

March 20, 2025
Say Goodbye to Neck Pain: Tips for Selecting the Right PillowSay Goodbye to Neck Pain: Tips for Selecting the Right Pillow

Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow

Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?… Read More

December 19, 2024
Sleep with a Pillow Between the Legs for Back Pain ReliefSleep with a Pillow Between the Legs for Back Pain Relief

Sleep with a Pillow Between the Legs for Back Pain Relief

For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?… Read More

March 27, 2024
Wobble Cushions: EP Wellness and Functional Medicine ClinicWobble Cushions: EP Wellness and Functional Medicine Clinic

Wobble Cushions: EP Wellness and Functional Medicine Clinic

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More

February 28, 2023
Sleeping With A Bulging DiscSleeping With A Bulging Disc

Sleeping With A Bulging Disc

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More

February 7, 2022
Low Back Support PillowLow Back Support Pillow

Low Back Support Pillow

The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More

October 19, 2021
Waking Up With Neck PainWaking Up With Neck Pain

Waking Up With Neck Pain

Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals, that experience this… Read More

October 11, 2021
The Importance Of Sleeping On The Right PillowThe Importance Of Sleeping On The Right Pillow

The Importance Of Sleeping On The Right Pillow

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More

August 2, 2021
Gifts For Back and Neck Pain El Paso, TexasGifts For Back and Neck Pain El Paso, Texas

Gifts For Back and Neck Pain El Paso, Texas

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More

December 19, 2019
How To Choose The Best Pillow El Paso, TexasHow To Choose The Best Pillow El Paso, Texas

How To Choose The Best Pillow El Paso, Texas

We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More

November 6, 2019
5 Chiropractic Tips When Choosing The Perfect Pillow5 Chiropractic Tips When Choosing The Perfect Pillow

5 Chiropractic Tips When Choosing The Perfect Pillow

Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave… Read More

December 18, 2017