physical

The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics,…

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…

Spinal injections are exactly what the name says. They are administered direct injections of medicine/s in a…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…

Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of…

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level,…

Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex…

The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of…

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…

Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially…

Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will…

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the…

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…

Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various…

Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with…

After a car accident, you may notice neck pain. It could be a slight soreness that you think is nothing but take…

The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When the outer…

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo…