physical

Massage Therapeutics Can Improve Health and Well Being

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More

July 2, 2020

Spinal Injection or Nerve Block For Neck and Back Pain

Spinal injections are exactly what the name says. They are administered direct injections of medicine/s in a specific location of… Read More

June 15, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

Mental Health Professionals Can Help with Fibromyalgia El Paso, Texas

Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of mood disturbance/swing. Fibromyalgia… Read More

April 13, 2020

Physical Activity Health Fitness Benefits El Paso, TX.

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Reduce Stress and Rheumatoid Arthritis El Paso, Texas

Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex condition with no cure… Read More

March 12, 2020

Juvenile Idiopathic Arthritis Spinal Inflammation El Paso, TX.

The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of inflammatory arthritis… Read More

March 5, 2020

Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More

February 28, 2020

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More

February 17, 2020

Sciatica Chiropractic Solution Pain Relief El Paso, Texas

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More

February 12, 2020

Shoveling Tips To Avoid Back Pain El Paso, Texas

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More

February 5, 2020

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like… Read More

January 27, 2020

Physical Activity and Exercise For the Healthiest Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More

January 10, 2020

Spinal Cord Injuries Therapies El Paso, Texas

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.… Read More

January 9, 2020

Hand and Power Tool Usage and Injury Prevention El Paso

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More

December 17, 2019

How Can Physical Therapy Help Me El Paso, Texas

Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various ailments/conditions. A spine surgeon, physiatrist, orthopedist,… Read More

November 14, 2019

Chiropractic and Physical Therapist Clinic El Paso, Texas

Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries. Personal… Read More

October 23, 2019

Whiplash Trauma and Chiropractic Treatment El Paso, TX.

After a car accident, you may notice neck pain. It could be a slight soreness that you think is nothing… Read More

October 10, 2019

Exercises for Sciatica from Herniated Disc El Paso, TX.

The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When… Read More

October 9, 2019

Spine Muscle Pain and Myofascial Syndrome El Paso, TX.

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo means… Read More

September 25, 2019

Ready For A Chiropractic Adjustment El Paso, Texas

Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix… Read More

September 4, 2019