Taking Hot Baths to Relax Back Tension, Soreness, and Pain
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…
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Exactly What Is Minimally Invasive Spine Surgery?
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…
How To Handle Back Pain When You Can’t See A Doctor or Chiropractor
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…
The Chiropractic Guide to Back Spasms
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Dietary and Herbal Supplements for Back Pain El Paso, Texas
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…
Bertolotti Syndrome Low Back Pain
Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has…
Tendon Inflammation and Chiropractic Wellness
Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become…
Vertebrogenic Pain and Spinal Endplates El Paso, Texas
Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change…
Using Music as Medicine Post Spine Surgery El Paso, Texas
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Menopause and Back Pain El Paso, Texas
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a…
Alternative Treatments for Neck Pain | Wellness Doctor Rx
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal…
Working from Home with Back Pain El Paso, Texas
Companies are doing what they can to keep operations moving and workers employed. Those that are able to…
Yard Work and Gardening With a Bad Back El Paso Texas
Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re…
Irritable Bowel Syndrome and Back Pain El Paso, Texas
Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those…
Best Office Chairs for Back Pain
It could be time for a proper office chair with back support for those with back pain, as well as to help prevent…
Mental Health Professionals Can Help with Fibromyalgia El Paso, Texas
Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of…
Cervical Steroid Injections for Neck Pain El Paso, Texas
Steroid injections into the cervical spine can help with radiating neck pain. Neck pain affects people all over the…
Information on Popular Back Pain Products El Paso, Texas
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is a…
Spring Cleaning, the Spine and Back Pain El Paso, Texas
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…
Ankle Injury, Function and Chronic Pain El Paso, Texas
In the United States, ankle injury/s like ankle sprains and strains happen to people every day. Around 50 percent…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
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How To Tackle Low Back Pain With Acupuncture
Can individuals dealing with low back pain find the relief they are looking for by incorporating acupuncture to reduce muscle spasms?
Introduction
Around the world, many individuals, young and old, have dealt with low back pain, which has…
How to Treat Achilles Tendon Injury: Prevention and Solutions
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks help in treatment and return the individual back to their sports activity sooner?
Achilles…
Say Goodbye to Degenerative Pain Syndrome with Decompression
Can working individuals dealing with degenerative pain syndrome incorporate decompression to provide body relief and mobility?
Introduction
As part of the musculoskeletal system, the spine allows the body to stand vertically and helps…
Heat Cramps: How to Identify Symptoms and Manage the Pain
Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent future episodes from happening?
Heat Cramps
Heat cramps can develop during exercise from overexertion…
Acupuncturists Explain How To Relieve Sciatica Pain
Can individuals dealing with sciatica pain find the relief they need from acupuncture to restore low back mobility?
Introduction
The body's lower extremities provide stability and movement to the individual as they are moving from one…
Understanding Nerve Blocks: A Guide to Diagnosis & Treatment
For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage symptoms?
Nerve Blocks
A nerve block is a procedure done to interrupt/block pain signals due to nerve dysfunction or injury.…
Want to Relieve Your Hip Pain? Try Spinal Decompression
Can individuals dealing with hip pain, find the relief they are looking for from spinal decompression to reduce their sciatica pain?
Introduction
When it comes to individuals doing everyday movements, the body can be in weird positions…
A Guide to Natural Colon Cleanses
For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?
Colon Cleanse
Individuals can clean out their bowels, colon, or large intestine by drinking more water and…
How Acupuncture Can Help Reduce Fibromyalgia Symptoms
For individuals dealing with fibromyalgia, can incorporating acupuncture as part of integrative treatment help with pain relief?
Introduction
The musculoskeletal system helps the various muscles, tendons, and ligaments be mobile while…
Using Acupuncture for Plantar Fasciitis Pain Relief
For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and utilizing acupuncture help treat this condition and accelerate symptom relief?
Acupuncture Plantar Fasciitis
Plantar…
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