Walking With Correct Posture
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how…
Browsing Tag
pain
Pain Brain: Neuroinflammation and Fibromyalgia
The classification criteria for fibromyalgia have changed over time, affecting its definition from a "peripheral…
Kinesiology, Kinesio, KT, Elastic Tape For Back Pain
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury. It is for…
Calf Soreness, Pain and Chiropractic Treatment
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as…
Chiropractic Helps With Stress, Posture, Mood, Immunity, and Sleep
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation.…
Weight Loss and Whole Body Chiropractic
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of…
Using Heat and Ice For A Pinched Nerve
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a…
Rheumatoid Arthritis Flare-Ups Management
Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the…
Hamstring Syndrome, Sciatica, and Chiropractic
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down…
Initial Chiropractic Examination
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal -…
Relaxing The Low Back Muscles
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar…
Reading The Body’s Warning Signs
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go…
Camping With Back Pain, Modifications and Adjustments
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature…
Tension In The Neck, Relief and Motion Restored With Chiropractic
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that…
Scoliosis and Hip Pain
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common…
Motorcyclist Common Accident, Crash Injuries
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no…
Tight, Sore, Painful Gluteal Muscles and Chiropractic Release
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum…
Back Pain Phone Apps: Finding The Right One For You
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with…
Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
Therapeutic Massage During Pregnancy
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.…
Antioxidants vs. Pain and Illness
As humans, we are constantly exposed to oxidative stress, mainly due to how we produce energy. For us, to live is…
Back Pain: Inflammatory or Mechanical and Chiropractic Care
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a…
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction
Martial arts, such as mixed martial arts (MMA), draw millions of people with their blend of skill, strength, and…
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Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
Functional Wellness: What to Know About CPT2 Deficiency
Understand the connection between CPT2 deficiency and functional wellness to improve your overall health and body.
Understanding…
Recovering from Head Injuries: Supportive Strategies
Recovering from Head Injuries After Car Crashes, Sports, or Work: A Guide for Adults, Families, and Care Teams
Traumatic brain…
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Hidden Traumatic Brain Injury: Screening Procedures Explained
Uncovering Hidden Traumatic Brain Injury: Integrative Care with Chiropractic and Nurse Practitioners
The doctor asks the patient questions to see if they have suffered a traumatic brain injury
Traumatic brain injury, or…
Functional Wellness Care Strategies for Rheumatoid Arthritis
Discover effective techniques in functional wellness for rheumatoid arthritis for better mobility and reduced discomfort in daily activities.
Introduction
The chronic ailment known as rheumatoid arthritis (RA) affects millions of…
Foods for Spinal Disc Herniations and Recovery
Best Foods for Healing Spinal Disc Herniations and Integrative Care Options
Spinal disc herniations happen when the soft center of a disc pushes out through a crack in the tough outer layer. This can press on nerves, causing pain,…
Unlocking Gut Wellness Through Chiropractic Care
Unlocking Gut Wellness: How Chiropractic Integrative Care Boosts Digestion, Diet, and Detox
Many people deal with tummy troubles like bloating, constipation, or acid reflux that make daily life uncomfortable. These issues often stem…
Chiropractic Care: Key Insights on Disc Herniation & Disc Bulging
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc bulging.
Introduction
For many individuals, back discomfort is a daily struggle. Approximately 80% of…
Chiropractic Care for Better Health from Hand Numbness
Transform your health by understanding how chiropractic care can treat hand numbness and restore function.
Introduction
Imagine waking up in the middle of the night with your fingers feeling like they are pins and needles. Or the…
Methylation Strategies for Better Living With Functional Wellness
Learn about functional wellness with methylation strategies that can support your health journey and optimize physical performance.
The Clinical Synergy of Chiropractic and Acupuncture in Supporting Methylation: Pain Relief, Environmental…
Pre or Post Workout Massage: Which Is Best?
Massage Before or After Workout: Optimal Timing and Functional Medicine Integration for Wellness at EP Wellness & Functional Medicine Clinic
Exercise fuels your energy and vitality, but muscle tightness or daily strains can…
Understanding Gut Neuropathy: Diagnosis and Treatment
Understanding Gut Neuropathy: Causes, Symptoms, and Integrative Treatment Approaches
Gut neuropathy, also known as enteric neuropathy or autonomic neuropathy when it affects the digestive system, happens when nerves in the gut get…
Managing Sciatic Nerve Health Through Functional Care
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we take a whole-body view of health, recognizing that issues like sciatic nerve…
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