Spinal Disc Herniation Chiropractic Reset
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way.…
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pain
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain.…
Support Full Body Detox With Chiropractic
If dealing with chronic disease, condition, or just poor overall health, detox support combined with…
Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…
Chiropractic Injury Prevention for Work, Personal, and Sports Activities
Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some…
Any Low Back Tingling, Discomfort, or Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…
Testing For Piriformis Syndrome or Sciatica through Chiropractic
Identification of piriformis syndrome or sciatica requires proper testing and examination. The piriformis muscle…
Eliminate Migraines From The Source with Chiropractic Treatment
Chiropractic adjustments can eliminate headaches and migraines from the source. Many individuals visit medical…
Post-Injury Chiropractic Health and Wellness
Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the…
Patient Medical History Importance for Optimal Treatment
The first step in chiropractic care is getting the individual's medical history. Many visit a chiropractor with…
Holiday Weight Gain, Back Pain, and Chiropractic Recommendations
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy,…
Back and Neck Pain Therapeutic Tools for Wish List
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday…
Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated,…
Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…
Activity Modification and Chiropractic To Help With Chronic Pain
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…
Spinal Misalignment Signs and Symptoms
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention…
Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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How To Recognize and Treat Iliopsoas Syndrome
Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing the symptoms and causes help in diagnosis and treatment?
Iliopsoas Syndrome
Iliopsoas syndrome encompasses several…
Finding Osteoarthritis Relief Through Massage
For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?
Osteoarthritis Massage Therapy
Osteoarthritis happens when the cartilage between the joints wears away, causing stiffness and pain. Massage…
The Ultimate Guide to Resistant Starch and Its Benefits
For individuals with digestive and other health issues, could resistant starch provide health benefits?
Resistant Starch
Typical starchy foods are simple starches that are rapidly digested. This sends their sugars into the bloodstream,…
Managing Plantar Fasciitis Pain with These Tips
Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief?
Plantar Fasciitis Flare-Up
Plantar fasciitis is a common cause of heel and foot pain. The plantar fascia is a band…
The Role Of Mental Toughness in Maximizing Athletic Potential
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness and a positive attitude help increase potential and performance levels?
Mental Toughness
Athletes…
Upper Crossed Syndrome: The Best Therapies Explained
Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle strength?
Introduction
Many individuals often suffer neck and shoulder pain from poor posture, improper heavy lifting,…
How to Improve Forward Head Posture and Relieve Neck Pain
Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering a long-term condition known as forward head posture. Can understanding the signs and symptoms help to prevent the condition?…
Exploring Causes and Symptoms of Paresthesia
Individuals feeling tingling or pins and needles sensations that overtake the arms or legs could be experiencing paresthesia, which occurs when a nerve has been compressed or damaged. Can knowing the symptoms and causes help in diagnosis…
Get Relief from Bulging Disc Pain: Causes and Treatment
Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and herniated disc symptoms help with treatments and finding relief?
Bulging Disc Pain
Back pain can become…
Onions: The Superfood Providing Multiple Health Benefits
For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support and other health benefits, can adding onions be a nutritious way to improve overall…
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