pain

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…

When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…

Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are…

Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…

Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain…

The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to…

When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and…

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…

Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…

https://youtu.be/nj3H5n77z-I Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They…