How A Doctor Of Chiropractic Heals Sciatica
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The…
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pain
Cardio Exercise Equipment That Won’t Worsen Back Pain
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back…
Problems/Issues With The Feet Can Affect The Entire Body
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.…
Temporomandibular Joint, Jaw Pain, Chiropractic Lasting Relief
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular…
Exercise Benefits For Optimal Spinal Health
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated…
Cervicogenic Headaches Underlying Triggers
Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying…
The Body’s Joints and Protection From Rheumatoid Arthritis
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that…
Chiropractic Treatment or Physical Therapy: What Are My Options?
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive,…
The Benefits of Regular Chiropractic Spinal Adjustments
Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture.…
Supporting A Spouse, Partner With Chronic Pain
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…
Diabetic Back Pain: Ways To Bring Relief
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from…
Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is…
Lifestyle Adjustments and Chiropractic Enhancements
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments.…
Ways Chiropractic Treats Whiplash Effectively and Successfully
A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain…
Belly Fat Can Cause Back Pain and Injury
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…
Sciatica Pain and Symptoms Improvement
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly…
Sleep Apnea and Back Pain
A good portion of the population deals with night back pain. But there is another group that can attribute their…
Injury Related Stress And Anxiety Addressed With Chiropractic Care
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for…
Recovering From A Deadlift Lower Back Injury
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…
Avoiding and Preventing Spinal Compression Fractures
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…
Self Cracking and Self-Popping The Spine
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…
Whiplash, How Long Does It Last?
Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Achieving Sleeping Mobility: A Physical Therapist’s Guide
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause temporary loss of sleeping mobility and inability to move around normally because of weakness, decreased…
Optimize Your Workouts With Wearable Weights
For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help achieve health goals?
Wearable Weights
Adding wearable weights allows individuals to use their body…
How Disease, Injury and Genetics Lead to Unhealthy Postures
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying factors help guide lifestyle adjustments and seeking medical rehabilitative treatment?
Unhealthy Posture…
Break Up Tissue Adhesions With Friction Massage
For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy team help expedite recovery?
Friction Massage
Individuals may develop scar tissue or tissue…
Nonsurgical Tips & Tricks To Reduce Low Back Pain
Can individuals with low back pain find nonsurgical solutions to restore lumbar mobility and stability to the lower limbs?
Introduction
As one of the top three common problems that many young and older adults experience at some point in…
Fuel Your Muscle Growth: Nutrition and Training Tips
For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how to work out, and genetics help achieve meaningful muscle gains?
Muscle Growth Nutritional Mistakes
Muscle growth is an…
Common Pathology of Lumbar Disc Degeneration Issues
Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression treatments?
Introduction
Many individuals often do everyday motions that can allow the spine to bend, twist, and turn in…
Chronic Sciatica: Avoiding Nerve Damage & Relieving Pain
For individuals dealing with chronic sciatica, when pain and other symptoms significantly impact daily activities and the ability to walk, can a musculoskeletal healthcare provider help relieve and manage symptoms through a…
How to Find the Right Pain Management Specialist
For individuals dealing with chronic pain conditions can having a better understanding of pain management specialists help in developing effective multidisciplinary treatment plans?
Pain Management Specialists
Pain management is a…
Health Benefits of Turkey: the Ultimate Guide
For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet health?
Nutrition and Benefits
Minimally processed turkey can be a beneficial source of protein,…
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