Trigger Pain Affecting The Sternocleidomastoid Muscle
Introduction
The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The…
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Get Rid of Sciatica Pain Radiating to the Knee
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…
Myofascial Trigger Pain Affecting The Trapezius Muscle
Introduction
The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints…
When Chiropractic is Necessary: Herniated Discs Wellness Doctor
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…
Neck Pain Associated With Myofascial Trigger Pain
Introduction
The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and…
An In-Depth Look Of The Clinical Process Of A Chiropractic Clinic
Introduction
When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to…
Brachial Plexus Nerve Injury: Wellness Chiropractor
The body's nerves are the communication system that carries messages between the brain and the rest of the body.…
Aqua Therapy For Low Back Pain
Introduction
When it comes to the body, many factors can cause low back pain without a person knowing they…
Healthy Driving Posture: Wellness Chiropractor
The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…
Ways to Improve Hip & Pelvic Pain With Chiropractic
Introduction
The skeletal joints can keep the body upright and stabilized while protecting the internal organs.…
Joint Dislocation Chiropractor Wellness
Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be…
A Look Into Chronic Inflammatory Response On Joints
Introduction
The body has a defensive response known as the immune system that comes to the rescue when traumatic…
An Overview Of Polymyalgia Rheumatica
Introduction
The body is exposed to various environmental factors daily. Whether it is the environment that a…
The Role Of Central Sensitization In Myofascial Pain Syndrome
Introduction
The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the…
Knee Discomfort and Pain: Wellness Chiropractor
Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being…
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's…
Pinched Nerve In The Hip Chiropractic Wellness
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…
Hypothyroidism May Affect More Than The Thyroid
Introduction
The body is a functional being with the brain to control the host's movements when going to places or…
The Impact Of Chiari Malformation
Introduction
The brain and the spinal cord have a casual relationship in the nervous system as they help transport…
Internal Organ Damage Chiropractic Rehabilitation Wellness
Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ's structure…
Children’s Postural Health and Chiropractic Wellness
Practicing improper/unhealthy postures throughout the day can severely fatigue the mind and body. Children's…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?
Factors That Causes Back Pain
More often than not, many individuals have experienced back pain in various parts of…
Understanding Acid Reflux: Waking Up with Heartburn Explained
Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than likely are experiencing morning or waking heartburn. Can simple steps, like not having any food three hours before going to bed,…
Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
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