Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like… Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.… Read More
Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic events… Read More
Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the sciatic nerve.… Read More
Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More
Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease, disorder, and trauma.… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More