The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find… Read More
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More
APT is short for anterior pelvic tilt. APT is when the pelvis tilts more down than forward, which can cause… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts, phases,… Read More
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More
Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular Joint syndrome… Read More