Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too…
Browsing Tag
orthotics
Using Acupuncture for Plantar Fasciitis Pain Relief
For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and…
The Benefits Of Foot Orthotics | El Paso, TX (2021)
https://youtu.be/I3545MK1p7k
Introduction
In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria…
Trendelenburg Gait
A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal…
Problems/Issues With The Feet Can Affect The Entire Body
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.…
Anterior/Posterior Pelvic Tilt Prevention with Chiropractic Foot Orthotics
Few individuals realize they have problems with their feet. Flat feet can cause anterior or posterior pelvic tilt.…
Summer Footwear, Back Pain and What To Know
Summer footwear, although light and comfortable can lead to low back pain. Individuals with low back pain…
Walking Gait the Spine and Back Pain El Paso, Texas
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as well as serious…
Reasons To Use Custom Foot Orthotics For Back Pain Relief
Are Your Shoes Causing Back Pain
Musculoskeletal health is one of the highest costs in healthcare today.
There…
Degenerative Disc Disease Can Cause Nerve Pain in the Feet
Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in the feet?…
The Wrong Way To Treat Plantar Fasciitis El Paso, TX.
Plantar Fasciitis means that there is inflammation of the tissue in the foot/feet and around 2 million Americans…
Chiropractic Orthotics Heel/Foot Pain El Paso, Texas
Around 3 million individuals suffer from plantar fasciitis
Heel pain
Foot pain…
Treat Plantar Fasciitis with *FOOT LEVELERS*
Gloria experienced considerable foot pain which extended throughout her entire body. Her plantar fasciitis…
Achilles Tendon Rupture & The Calves
Achilles injury, which turns out to be a ruptured Achilles tendon.
This is a devasting…
Over-The-Counter Insoles Can Mess Up Your Body El Paso, Texas
Over-the-counter or (OTC) orthotic insoles are foot supports that can be made from various materials which include:…
Understanding A Supplement Label El Paso, Texas
Supplement Labels
Supplemental Facts title indicates that the product is marketed for sale in the…
Low Back Pain? *FOOT ORTHOTICS* Can Help | El Paso, Tx
At least 80% of the U.S. population will experience back pain at some point in their life, which accounts for more…
*FOOT LEVELERS ORTHOTICS* for Knee Injuries | El Paso, TX (2019)
Foot pronation is the natural movement which occurs during foot landing while walking or running. Foot pronation…
*FOOT LEVELERS ORTHOTICS* For Whole Body Wellness
Foot problems can affect the overall well-being of the human body. Many health issues which affect the foot can…
Custom Foot Orthotics Can Help With Hip Pain El Paso, Texas
The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking,…
Why Runners Need Chiropractic Rehabilitation
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change…
Understand Your Feet El Paso, Texas
You need to understand your feet! Flat feet, foot pronation, and foot imbalances can lead to all kinds of pain:…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?…
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Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain?
What Is Scoliosis?
More often than anything, many people have tried to maintain proper posture to…
Primary Insomnia: Symptoms, Diagnosis, and Treatment
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties?
Primary Insomnia
Insomnia affects most adults at some point in their lives. Primary insomnia is a…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?
Introduction
Many people trying a healthier lifestyle will start incorporating more nutritious options to ensure…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured whiplash rehabilitation plan help individuals find…
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