nutrition

Superfoods Can Help Achieve Optimal Health

Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More

October 2, 2020

Acute, Chronic Back Pain and Nutritional Relief

Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More

September 17, 2020

Bone Broth, Healthy, Comforting, and Good for the Spine

Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly beneficial for… Read More

August 28, 2020

Nourishment For A Healthy Spine

Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know about what they… Read More

August 19, 2020

What are the Phases of Liver Detoxification?

People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular basis.… Read More

August 3, 2020

What is the Role of a Detox Diet?

Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More

July 28, 2020

Meet Trudy – Clinical Patient Liaison, Clinical Operations Officer, Mother and Wife

Truide Torres Jimenez (Brief Bio & Her Personal Message) Driven by the passion of doing what is in the best… Read More

July 26, 2020

DNA Skin: Oxidation, Detoxification, & Inflammation

The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More

July 24, 2020

Podcast: Athletic Strength Training vs Military Strength Training

  PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More

July 23, 2020

DNA Skin: Collagen, Sun Sensitivity & Sun Damage

In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and lifestyle interventions… Read More

July 23, 2020

Fibromyalgia and Inflammation LIVE WEBINAR

Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss and pinpoint the complications… Read More

July 23, 2020

DNA Mind: Addictive Behaviors

One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious… Read More

July 22, 2020

Good Foods to Help Promote Longevity

The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More

July 22, 2020

How Nutrition Affects Health and Longevity

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More

July 20, 2020

Sports Performance: Genetics Part 3

Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport… Read More

July 17, 2020

Podcast: Regenerative Epigenetics & Dietary Changes

  PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect… Read More

July 16, 2020

Sports Performance: Genetics Part 1

Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others.… Read More

July 15, 2020

Podcast: What is the Fasting Mimicking Diet?

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More

July 15, 2020

Podcast: Learning About Food Substitutions

  PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health… Read More

July 14, 2020

Podcast: Sports Nutrition and Sports Dietitian

  PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,… Read More

July 13, 2020

Podcast: Health & Immunity Series 1 of 4

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, discuss… Read More

July 9, 2020

Health & Wellness: Genetics and Nutrition Part 3 of 4

As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our… Read More

July 9, 2020