Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More
Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel… Read More
The human body can absorb toxins in a variety of ways, from the type of foods we eat to the… Read More
Sciatica is a health issue caused by the compression or impingement of the sciatic nerve, or the longest and largest… Read More
Sciatica is commonly characterized by a collection of symptoms, such as pain, discomfort, tingling sensations and numbness, frequently caused by… Read More
Methylation in the Human Body Methylation, commonly referred to as the "one-carbon metabolism", is the transfer or formation of… Read More
To promote methylation support through diet and lifestyle changes, many healthcare professionals recommend following a diet food plan which is… Read More
While taking supplements can help promote methylation support, many healthcare professionals have become aware of the potential risks these can… Read More
Benefits of Methylation Support Many people with health issues associated with genetic SNPs due to abnormal methylation cycles, such… Read More
Health issues associated with methylation deficits have become a well-known clinical problem for many healthcare professionals and patients. Numerous research… Read More
Dr. Alex Jimenez Discusses the Basics of Methylation Status and Activity Methylation is the process of producing and/or developing a… Read More
Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements and/or that of medicines.… Read More
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation Methylation is an important process which promotes a… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is an essential process which happens in every… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is a fundamental process which occurs in every… Read More
As demonstrated in previous articles, research studies have determined that promoting methylation support with nutrition by following a diet food… Read More
Diet Food Plan for Methylation According to research studies, methylation support through nutrition involves using a diet food plan which… Read More
Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have specific properties that could make… Read More