nutrition

Mitochondrial Dysfunction & The Nervous System

The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the… Read More

May 27, 2020

Functional Wellness: Genetics & Methylation Dysfunction

Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than… Read More

May 19, 2020

Diet & Autoimmunity: The Wahls Protocol

Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and… Read More

May 15, 2020

Depression: A Holistic View

Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the third most commonly… Read More

May 14, 2020

Help Protect Yourself Against Cancer Naturally

Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not… Read More

May 14, 2020

The Connection Between Stress and Autoimmunity

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically… Read More

May 12, 2020

Breast Cancer Biomarkers & Natural Strategies

The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their treatments and for… Read More

May 11, 2020

An Overview of GERD

Reflux of gastric contents back into the esophagus is normal in human physiology. However, when this reflux begins to present… Read More

May 8, 2020

Safe to Eat Lectins & Harmful Lectins to Avoid

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More

May 4, 2020

Are Lectins Good or Bad for Your Health?

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More

April 30, 2020

Dr. Alex Jimenez Podcast: How to Treat Inflammation Naturally

  PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, and Astrid Ornelas discuss a variety of… Read More

April 7, 2020

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

March 9, 2020

PUSH Fitness Podcast: Three Points of Weight Loss

  In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado,… Read More

March 9, 2020

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 13, 2020

Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a… Read More

February 5, 2020

Functional Neurology: Hypothyroidism Diet

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More

February 3, 2020

Groceries to Promote Bone Boost for Spine Wellness El Paso, TX.

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More

January 24, 2020

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety… Read More

January 24, 2020

Super Foods For A Super Gut

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More

January 24, 2020

Functional Neurology: How to Improve Adrenal Fatigue with Diet

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More

January 17, 2020

Micronutrients and Health

The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history… Read More

January 12, 2020