Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if… Read More
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our… Read More
Genetic testing has come a long way and we are now able to use it in our clinic. We have… Read More
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s… Read More
A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints… Read More
The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high homocysteine levels and… Read More
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More
Genes are complicated and have many varying impacts on potential consequences and protein production. However, one concept that is not… Read More
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and… Read More
We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly function, each one of… Read More
Benefits of Methylation Support Many people with health issues associated with genetic SNPs due to abnormal methylation cycles, such… Read More
Dr. Alex Jimenez Discusses the Basics of Methylation Status and Activity Methylation is the process of producing and/or developing a… Read More
Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements and/or that of medicines.… Read More
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation Methylation is an important process which promotes a… Read More
Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens When we support DNA methylation in the human body with high-dose… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is an essential process which happens in every… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is a fundamental process which occurs in every… Read More
As demonstrated in previous articles, research studies have determined that promoting methylation support with nutrition by following a diet food… Read More
Diet Food Plan for Methylation According to research studies, methylation support through nutrition involves using a diet food plan which… Read More
Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More