nutrients

Unlock the Heart Health Benefits of Prunes

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More

January 17, 2024

Nutrients & Supplements For Nerve Repair With Decompression

Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These… Read More

June 6, 2023

Healthy Breads: EP Wellness and Functional Medicine Clinic

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Staying Hydrated Can Help Relieve Back Pain: Wellness Doctor Rx

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More

April 11, 2023

Stretching Objective: EP Wellness and Functional Medicine Clinic

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More

January 31, 2023

Recommended Chiropractic Supplements: Wellness Doctor Rx

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More

September 14, 2022

Yogurt and Gut Health: Functional Wellness Doctor Rx

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022

Massage Chair Wellness: Sciatica and Back Pain

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More

August 10, 2022

Healthy Nutrients For A Healthy Gut

Introduction When it comes to the gut system, its main priority is to ensure that the body is supplied with nutrients… Read More

June 3, 2022

Healing Nutrients and Non-Surgical Decompression

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or… Read More

May 2, 2022

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021

Neuromuscular Massage For Muscular Pain

A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More

November 10, 2021

Bone Broth, Healthy, Comforting, and Good for the Spine

Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly beneficial for… Read More

August 28, 2020

DNA Skin: Collagen, Sun Sensitivity & Sun Damage

In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and lifestyle interventions… Read More

July 23, 2020

9 Essential Nutrients For Healthy Skin El Paso, TX.

Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements. When we… Read More

September 3, 2019

Prostate Cancer, Nutrition And Dietary Interventions

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Prostate Cancer: Abstract Prostate cancer (PCa) remains a leading cause of mortality in US men and the… Read More

January 22, 2018