musculoskeletal

Achieve a Healthy Spine with These 7 Exercises

Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality? Introduction Many… Read More

September 13, 2024

The Significance of Replacing Walking Shoes for Injury Prevention

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More

August 23, 2024

The Role of MET Therapy in Treating Adductor Strain

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

Discover the Healing Power of Acupuncture for Muscle Pain

Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities and well-being?… Read More

March 13, 2024

Instrument-Assisted Soft Tissue Mobilization: A Complete Guide

Can physical therapy with instrument-assisted soft tissue mobilization or IASTM improve mobility, flexibility, and health for individuals with musculoskeletal injuries… Read More

March 5, 2024

Understanding Acupuncture and Electroacupuncture

For individuals dealing with musculoskeletal pain, can incorporating acupuncture and electroacupuncture therapy provide beneficial results? Introduction The upper and lower… Read More

February 19, 2024

Electroacupuncture for Musculoskeletal System Care

Can individuals dealing with various musculoskeletal pain incorporate the positive benefits of electroacupuncture to restore function? Introduction As the world… Read More

February 12, 2024

How Acupuncture Can Help Reduce Fibromyalgia Symptoms

For individuals dealing with fibromyalgia, can incorporating acupuncture as part of integrative treatment help with pain relief? Introduction The musculoskeletal… Read More

January 23, 2024

The Benefits of a Stand Desk for Lower Back Discomfort

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023

Fuel Your Muscle Growth: Nutrition and Training Tips

For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how… Read More

November 28, 2023

Upper Crossed Syndrome: The Best Therapies Explained

Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle strength? Introduction Many individuals often… Read More

October 13, 2023

Stretches For Sitting and Standing Jobs: EP Wellness Doctor Rx

Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More

July 7, 2023

Overexertion, Repetitive Stress Injuries: EP Wellness Doctor Rx

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More

July 5, 2023

Lime Water Perks: EP’s Functional Medicine Clinic

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is… Read More

June 12, 2023

Pinched Nerve Duration: EP Wellness and Functional Medicine

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More

May 25, 2023

A Brief History Between Traction Therapy & Spinal Decompression

Introduction Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. Environmental factors play a role in… Read More

May 19, 2023

MET Therapy for Adductor & Hamstring Muscle Pain

Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while… Read More

May 16, 2023

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

Thyroid Hormone Imbalances & MET Therapy

Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability… Read More

May 8, 2023

The Breathing Connection & The MET Technique

Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More

April 28, 2023

Food Allergies, Inflammation, & MET Therapy

Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More

April 27, 2023

Breathing and Posture: EP Wellness and Functional Medicine Clinic

Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body… Read More

April 25, 2023