muscles

Using Heat and Ice For A Pinched Nerve

Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More

September 15, 2021

Relaxing The Low Back Muscles

Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More

September 9, 2021

Tight, Sore, Painful Gluteal Muscles and Chiropractic Release

The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More

August 25, 2021

Straining, Spasming, Injuring The Lat Muscles

The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More

August 9, 2021

Weight Training To Strengthen The Back Muscles

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More

August 3, 2021

Musculoskeletal System and Oxidative Stress

What is Oxidative Stress? Oxidative stress represents an imbalance in the body. This imbalance is between reactive oxygen species (free… Read More

July 29, 2021

Quadriceps Thigh Strain: Chiropractic

The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the… Read More

July 28, 2021

Bursitis Types

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide cushion for… Read More

July 22, 2021

A New Perspective On The Gut, Nervous System, and Chiropractic Care

The human body is more complex than scientists understand. Constantly, new research is being conducted and published that dives deeper… Read More

July 9, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More

July 1, 2021

Acute and Cumulative Soccer Injuries

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More

June 29, 2021

Tissues Of The Body

Tissues The human body is composed of many tissues. Each organ in the body can be broken down into tissues.… Read More

June 25, 2021

Falling Accidents and Injuries Ways To Reduce The Risk

As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in… Read More

November 3, 2020

The Spinal Muscles: An Extensive Guide

The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements… Read More

September 25, 2020

The Chiropractic Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More

May 20, 2020

Tendon Inflammation and Chiropractic Wellness

Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become damaged/injured. This can be… Read More

May 6, 2020

Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More

February 28, 2020

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More

February 20, 2020

How Topical Medications Alleviate Back/Neck Pain El Paso, TX.

There are different types of topical medications, different ways of delivery and are available for patients with back and neck… Read More

February 7, 2020

Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.

Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating,… Read More

January 31, 2020

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

What Is Myofascial Pain Syndrome & Can Chiropractic Help?

Chiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The… Read More

June 28, 2019