The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through.… Read More
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various ailments/conditions. A spine surgeon, physiatrist, orthopedist,… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More
Chiropractic care is a wonderful practice that has widely diverse applications. While it is traditionally considered to be a pain… Read More
There is a small muscle deep in the buttocks, known, as the, piriformis muscle. This small muscle performs an essential function… Read More
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and flexibility.… Read More
Muscle Relaxants? Nearly everyone, more than 80 percent of the world’s population, will experience back pain at some point in… Read More
Chiropractic Helps: Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or… Read More
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical experience and from the numerous sources… Read More
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.… Read More
Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that… Read More