Introduction One of the many muscles that help stabilize the shoulders and provide movement when the arms are in motion. The tricep… Read More
Introduction When it comes to the human body in motion, the arms can carry, lift, and move items from one place to… Read More
Introduction The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do everyday activities without feeling… Read More
Introduction The upper extremities of the body, which include the head, neck, shoulders, chest, and arms, all have a specific… Read More
Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements for the arms. The… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that… Read More
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness… Read More
Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders,… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the… Read More
Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of… Read More
Introduction As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments that help support the shoulders and… Read More
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of… Read More
Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the… Read More
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding… Read More
Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles that help… Read More
Introduction The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew… Read More
Introduction The head has many functions that provide the body with functionality. The head consists of the skull, which protects… Read More
Introduction The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The neck is home to… Read More
Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms,… Read More
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily… Read More
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More