motion

Isometric Exercise: Effective for Rehabilitation

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024

What Is the Sacrum? A Guide to This Triangular Bone

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023

Tendons and Ligaments Injuries Chiropractic Wellness Team

Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to… Read More

September 23, 2022

Orthopedic Massage

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments.… Read More

January 28, 2022

Restore Range Of Motion With Chiropractic

Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More

November 17, 2021

Trendelenburg Gait

A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal musculature is… Read More

October 28, 2021

Tension In The Neck, Relief and Motion Restored With Chiropractic

Muscle tension in the neck is a common musculoskeletal disorder.  The neck is made up of flexible muscles that support… Read More

September 1, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More

November 20, 2020

Thoracic Spine – Middle Back Basics

The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More

August 3, 2020

Walking Gait the Spine and Back Pain El Paso, Texas

The way a person walks is known as gait. A problem with gait can indicate pain in a patient as… Read More

April 3, 2020

Work/Personal Injuries from Repetitive Movements El Paso, Texas

Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More

January 6, 2020

Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More

January 3, 2020