mobility

Effective Treatment Options for Periscapular Bursitis

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More

April 9, 2024

Treating Back Spasms: A Comprehensive Guide

Learning the cause of the problem and how to effectively manage it can help individuals experiencing back spasms to quickly… Read More

March 12, 2024

The Benefits of Using Kinesiology Tape for Sacroiliac Joint Relief

For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring relief and manage symptoms? Kinesiology Tape… Read More

March 12, 2024

Harnessing the Power of Acupuncture for Knee Pain Relief

For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More

February 22, 2024

The Sit & Reach Test: Assess Your Flexibility

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

Achieving Sleeping Mobility: A Physical Therapist’s Guide

Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause… Read More

December 4, 2023

Finding Osteoarthritis Relief Through Massage

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

Managing Plantar Fasciitis Pain with These Tips

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

The Relevance of Non-Surgical Spinal Decompression Clinical Trials

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression to restore mobility? Introduction Many individuals don’t… Read More

September 21, 2023

Regenerative Cells For Arthritis: Everything You Need To Know

As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative cells for arthritis… Read More

September 19, 2023

Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types… Read More

August 10, 2023

Joint Manipulation Health Benefits

Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a great deal… Read More

August 3, 2023

Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx

Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and… Read More

June 28, 2023

Starting Swimming Exercises For Back Health: Wellness Doctor Rx

Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More

June 21, 2023

Vehicle Crash Hip Injury: EP Wellness Doctor Rx

As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More

June 13, 2023

Improve Range of Motion: EP Wellness Doctor Rx

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Engaging The Core: EP Wellness and Functional Medicine Clinic

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

Motorcycle Crash Injury Rehab: EP Wellness Doctor Rx

Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments, and muscles, sprains, strains and… Read More

March 31, 2023

Resistance Bands Injury Therapy: EP Wellness Doctor Rx

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More

March 22, 2023

Spinal Stenosis Walking Issues: EP Wellness Doctor Rx

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Joint Flexibility Health: EP Wellness and Functional Medicine Clinic

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More

February 17, 2023

Posterior Cruciate Ligament Injuries: Wellness Doctor Rx

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More

February 15, 2023