What Are The Benefits Of Potassium?
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Introduction
As more and more people start to keep track of their…
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minerals
Try Magnesium To Prevent Insulin Resistance
Introduction
The body requires energy to move around and get to places as fast as possible. The primary energy…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
Osteoporosis & Gut Health
There are over one million osteoporosis-related fractures per year. In fact, with a hip fracture, the percentage of…
Micronutrients and Health
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history…
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective tissues enables the fibers to slide over one another easily. Naturally occurring proteins collagen and…
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Why Magnesium Is Important For Blood Pressure? (Part 2)
Introduction
Many athletes that do an intense workout will start losing their water…
Why Is Magnesium Important? (Part 1)
Introduction
The cardiovascular system allows oxygen-rich blood and other enzymes to…
Leg Adjustments: EP Wellness and Functional Medicine Clinic
The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons, joints, blood…
Cold Fingers Causes: EP Wellness Functional Medicine Clinic
In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one finger while the rest of…
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Dr. Alex Jimenez Presents: How Hypertension Is Explained (Part 2)
Introduction
Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and how to find ways to manage the symptoms associated with hypertension affecting many individuals in this…
Weakened Immune System and Sickness: EP Wellness Doctor
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school, traveling, etc., wreaks havoc on the body and mind. Working odd or different hours and staying up late disrupts routines and…
Dr. Alex Jimenez Presents: How Hypertension Is Explained
Introduction
Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and some causes that can increase hypertension in many individuals in this 2-part series. We refer our patients to…
Slouching Causes: EP Wellness and Functional Medicine Clinic
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a workstation, individuals start to relax by slumping forward because it…
Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation is correlated with. We dive into…
Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's strength and integrity. It also helps to stabilize the lumbar spine and pelvis. Athletes often overuse these muscles…
Over Rotated Vertebrae: EP Wellness Functional Clinic
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a sharp sting on one side of the low back. The sensation can cause the knees to buckle. So we stand up slowly to assess the…
Trail Mix Health: EP Wellness and Functional Medicine Clinic
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and pretzels. The mix was originally developed as a portable snack/meal for hikers that was lightweight, could be stored…
Spinal Lymphatic Detox: EP Wellness and Functional Medicine
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The lymphatic system is a part of the immune system. It circulates lymph, a fluid comprised of white…
Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like issues in the body. We dive into how different…
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