mindfulness

Exploring Meditation Techniques for Every Personality Type

Do different meditation techniques work according to an individual's personality type? Meditation Techniques According To Personality Type Meditation techniques come… Read More

November 22, 2024

Applying Mindfulness To Fitness: Wellness Doctor Rx

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More

February 20, 2023

Mindfulness-based Stress Reduction and Cardiac Disease

The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved… Read More

December 1, 2020

Inflammation: Mindful Meditation.

    Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides,… Read More

December 1, 2020

Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX

Being involved in an automobile accident is an undesirable situation which can result in a variety of physical trauma or… Read More

March 16, 2018