MET

Variations Of The MET Technique For Muscle Pain

Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More

April 5, 2023

Groin Strain & The MET Technique

Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility,… Read More

March 30, 2023

Hamstring Injuries Relieved By The MET Technique

Introduction With the body being a complex machine with various muscle groups and sections that work to keep the body… Read More

March 27, 2023

Tibial Stress Fracture Relieved By The MET Technique

Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of… Read More

March 24, 2023

Cross Training For Runners: EP Wellness Doctor Rx

Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can… Read More

March 23, 2023

Overused Muscle Issues Relief With The MET Technique

Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest… Read More

March 23, 2023

The MET Technique For Exercise Regime

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness… Read More

March 22, 2023

Incorporating The MET Technique For Better Sleep

Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether… Read More

March 20, 2023

Everyday Poor Posture Relieved By The MET Technique

Introduction From a young age, parents will always tell their kids to sit up straight or else they will have… Read More

March 16, 2023

Auto Accidents & The MET Technique

Introduction Many individuals are constantly in their vehicles and driving from one place to another in the quickest amount of… Read More

March 15, 2023

The MET Technique On Myofascial Trigger Points & Gait Performance

Introduction How a person walks or their gait performance can determine how their body's balance and stability are functioning. Since… Read More

March 14, 2023

Years of Back Muscle Rigidity: EP Wellness Doctor Rx

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023

How The MET Technique Is Used For Gait Analysis

Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to keep the… Read More

March 3, 2023

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023

Muscle Energy Techniques (MET): Introduction

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Muscle Energy Techniques: A revolution has taken place in manipulative therapy involving a movement away from high… Read More

January 12, 2018