Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious… Read More
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have… Read More
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Anxiety is the most common mental health disorder in the United States, impacting more than 40 million… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.9"] One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine… Read More