melatonin

The Power of Melatonin in Enhancing Sleep Quality

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the… Read More

December 20, 2024

Understanding The Structure Of Melatonin: Part 2 | El Paso, TX (2021)

https://youtu.be/O1Ed7gu9AxM Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola Rodriguez Aricienga are continuing what the beneficial… Read More

November 19, 2021

Understanding The Structure Of Melatonin: Part 1 | El Paso, TX (2021)

https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

November 18, 2021

Melatonin: Inflammatory Modulation

Melatonin works as a link between circadian rhythms of different target tissues distributed on our body. The pineal gland primarily… Read More

March 31, 2021

The Science Behind Melatonin

It was first isolated from the Bovine Pineal gland in 1958. Nevertheless, in humans, it is the main hormone secreted… Read More

March 16, 2021

Functional Endocrinology: Cortisol and Melatonin Circadian Rhythm

Since everyone has a hectic schedule, it is essential to take time and relax and get on a healthy sleep… Read More

January 7, 2020