Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate treatments from… Read More
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a… Read More
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved… Read More
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body builders and some… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More
Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common… Read More
Dietary Strategies: Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and different metabolic disturbances, such as… Read More