Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments.… Read More
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More
https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres and Faith Arciniega, Massage Therapist Amparo Armendáriz-Pérez,… Read More
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More
Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the muscles all… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage… Read More
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica,… Read More
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More
Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More