massage

Whey Protein For Musculoskeletal Health

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More

July 20, 2022

Ankylosing Spondylitis and Fatigue

Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing spondylitis. Ankylosing spondylitis is chronic inflammation of… Read More

July 19, 2022

Rib Misalignment: Chiropractic Therapy and Wellness

The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More

July 15, 2022

Connective Tissue or Fascia Tightness, Pain, and Chiropractic

Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that… Read More

July 13, 2022

Chiropractor Recommendations: Neck/Cervical Spinal Stenosis

Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More

July 11, 2022

PTSD Physical Pain Symptoms After Automobile Accident

Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More

July 7, 2022

After Traveling Chiropractic Massage For Musculoskeletal Stress Relief

After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More

July 5, 2022

Ear Problems Chiropractor

Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear discomfort,… Read More

June 30, 2022

Reflex Pain: Chiropractic Restoration

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event… Read More

June 29, 2022

Gardening Tips and Stretches: Body Wellness

Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the… Read More

June 28, 2022

Poor Breathing Quality and Chiropractic Wellness

The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are increasing, including… Read More

June 24, 2022

Internal Abdominal Injuries Athlete Wellness

Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits. Individuals and parents… Read More

June 23, 2022

Athletic Referred Pain Rx

Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More

June 22, 2022

Back Pain and No Reason

Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like… Read More

June 17, 2022

Neuropathy Summer Tips and Wellness

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience flare-ups when out in… Read More

June 14, 2022

Asthma Coughing Back Pain Chiropractic Relief

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack can cause the… Read More

June 13, 2022

Forearm Pain Therapy

Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation can affect… Read More

June 8, 2022

Claudication Spinal Pain

Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also… Read More

June 7, 2022

Rehydration and Decompression for Dehydrated Spinal Discs

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More

May 31, 2022

Health Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More

May 27, 2022

Cyclist Chiropractic Decompression

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More

May 26, 2022

Car Crash or Accident: Spine Disc Herniation Decompression Therapy

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More

May 24, 2022