massage

Optimize Your Workouts With Wearable WeightsOptimize Your Workouts With Wearable Weights

Optimize Your Workouts With Wearable Weights

For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help… Read More

December 1, 2023
Break Up Tissue Adhesions With Friction MassageBreak Up Tissue Adhesions With Friction Massage

Break Up Tissue Adhesions With Friction Massage

For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy… Read More

November 29, 2023
Facet Hypertrophy: Slowing the ProgressionFacet Hypertrophy: Slowing the Progression

Facet Hypertrophy: Slowing the Progression

Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms help in… Read More

November 14, 2023
Recognizing Symptoms & Treating a Groin PullRecognizing Symptoms & Treating a Groin Pull

Recognizing Symptoms & Treating a Groin Pull

When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times? Groin Strain… Read More

November 13, 2023
What is Osteitis Pubis Injury?What is Osteitis Pubis Injury?

What is Osteitis Pubis Injury?

Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can… Read More

November 10, 2023
Allergy Relief with Acupuncture: A GuideAllergy Relief with Acupuncture: A Guide

Allergy Relief with Acupuncture: A Guide

For individuals suffering from allergies, could using acupuncture help relieve and manage symptoms? Acupuncture Can Help With Allergies Acupuncture is… Read More

November 9, 2023
A Comprehensive Guide to Functional Gastrointestinal DisordersA Comprehensive Guide to Functional Gastrointestinal Disorders

A Comprehensive Guide to Functional Gastrointestinal Disorders

Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal disorders. Could understanding the types help in… Read More

November 8, 2023
Achieve Effective Posture Awareness Training for Back Pain ReliefAchieve Effective Posture Awareness Training for Back Pain Relief

Achieve Effective Posture Awareness Training for Back Pain Relief

For individuals trying to achieve healthy posture, could using posture awareness training be effective in treatment and prevention? Posture Awareness… Read More

November 3, 2023
The Causes of Lower Back and Pelvic Pain in WomenThe Causes of Lower Back and Pelvic Pain in Women

The Causes of Lower Back and Pelvic Pain in Women

For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?… Read More

November 2, 2023
Eating Protein for Weight Loss: What Bars to ChooseEating Protein for Weight Loss: What Bars to Choose

Eating Protein for Weight Loss: What Bars to Choose

For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals? Protein… Read More

October 31, 2023
Get Back on Track With Post-Surgery Rehabilitation ExercisesGet Back on Track With Post-Surgery Rehabilitation Exercises

Get Back on Track With Post-Surgery Rehabilitation Exercises

Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical… Read More

October 30, 2023
The Real Culprit of Headache On Top Of The Head: How To Treat ItThe Real Culprit of Headache On Top Of The Head: How To Treat It

The Real Culprit of Headache On Top Of The Head: How To Treat It

Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or… Read More

October 27, 2023
Dormant Butt Syndrome: The Role of the GlutesDormant Butt Syndrome: The Role of the Glutes

Dormant Butt Syndrome: The Role of the Glutes

Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant gluteal-butt syndrome. Can recognizing… Read More

October 25, 2023
What Is the Sacrum? A Guide to This Triangular BoneWhat Is the Sacrum? A Guide to This Triangular Bone

What Is the Sacrum? A Guide to This Triangular Bone

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023
Finger Sprain and Dislocation Treatment: What You Need to KnowFinger Sprain and Dislocation Treatment: What You Need to Know

Finger Sprain and Dislocation Treatment: What You Need to Know

Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More

October 23, 2023

How to Fight Burning Feet from Exercising: Causes and Solutions

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

How To Recognize and Treat Iliopsoas Syndrome

Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing the symptoms and causes help… Read More

October 19, 2023

Osteoarthritis Massage: A Natural Pain Management

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

The Ultimate Guide to Resistant Starch and Its Benefits

For individuals with digestive and other health issues, could resistant starch provide health benefits? Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Managing Plantar Fasciitis Pain with These Tips

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

How to Improve Forward Head Posture and Relieve Neck Pain

Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Exploring Causes and Symptoms of Paresthesia

Individuals feeling tingling or pins and needles sensations that overtake the arms or legs could be experiencing paresthesia, which occurs… Read More

October 11, 2023