levels

Exercising Before Bed: Benefits of Light Activities

What type of exercise is recommended for individuals who want to exercise before bed? Exercising Before Bed Exercising sounds like… Read More

March 19, 2025

Choosing the Right Pasta for a Heart-Healthy Diet

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More

October 29, 2024

Acupuncture Therapy for Arthritis Relief: A Guide

For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other symptoms? Acupuncture For Arthritis Acupuncture… Read More

January 30, 2024

Protein Deficiency: EP Wellness and Functional Medicine Clinic

Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an essential nutrient in bones, muscles,… Read More

June 8, 2023

Energy Boosting Foods Wellness Rx

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

Spine Conditions and Diabetes

Spine Conditions and Diabetes: Uncontrolled diabetes can wreak havoc on multiple organ systems, including: The cardiovascular system Neurological systems Kidneys… Read More

May 4, 2022

Chiropractic Wellness and Health

When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More

January 26, 2022

The Link Between Spinal Alignment and Productivity

Many people will eventually experience brain fog, memory problems, concentration problems, and the inability to form clear thoughts. Losing the ability… Read More

May 18, 2021

Maintaining Healthy Blood Sugar Levels

For people struggling to control their blood glucose levels, the most common concern is, how can you regulate blood sugar… Read More

August 9, 2018