joint

Knee Strengthening: Exercises for Pain Relief and Joint Health

Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain? Knee Strengthening The… Read More

July 1, 2024

Why Cycling is Beneficial for Osteoarthritis Patients

Can individuals with osteoarthritis can incorporate cycling to reduce joint pain and regain their joint mobility? Introduction The joints in… Read More

June 13, 2024

Water Aerobics: The Perfect Exercise for Joint Health

For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water aerobics be beneficial? Water… Read More

June 5, 2024

Revitalize Your Muscles with Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

Managing a Dislocated Hip: Understanding the Injury and Recovery

Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is… Read More

April 11, 2024

Managing Joint Hypermobility: Nonsurgical Treatment Options

Can individuals with joint hypermobility find relief through nonsurgical treatments in reducing pain and restoring body mobility? Introduction When a… Read More

March 20, 2024

Harnessing the Power of Acupuncture for Knee Pain Relief

For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More

February 22, 2024

Reducing Joint Pain in Lupus with Acupuncture: What You Need to Know

Can individuals dealing with joint pain incorporate acupuncture therapy to manage lupus symptoms and restore body mobility? Introduction The immune… Read More

February 21, 2024

Facet Hypertrophy: Slowing the Progression

Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms help in… Read More

November 14, 2023

Finger Sprain and Dislocation Treatment: What You Need to Know

Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More

October 23, 2023

What Not To Do With Temporomandibular Joint Disorder

Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and… Read More

August 23, 2023

Joint Manipulation Health Benefits

Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a great deal… Read More

August 3, 2023

Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx

Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and… Read More

June 28, 2023

Sacroiliac Sprain: EP’s Wellness Doctor Rx

A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More

May 9, 2023

Osteoporosis Relieved By MET Therapy

Introduction The musculoskeletal system allows the various muscle groups to surround the bones and joints through ligaments and muscle tissues that help… Read More

May 9, 2023

Arm Discomfort Symptoms: EP Wellness Functional Medicine Clinic

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More

April 26, 2023

Resistance Bands Injury Therapy: EP Wellness Doctor Rx

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More

March 22, 2023

Posterior Cruciate Ligament Injuries: Wellness Doctor Rx

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More

February 15, 2023

Foods That Help Maintain Flexibility: Functional Wellness Clinic

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More

February 2, 2023

Iliopsoas Muscle Injury: EP Wellness Doctor Rx

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023

Knee Neuropathy: Wellness Doctor Rx

Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The… Read More

December 19, 2022

Subluxation Chiropractor: Wellness Doctor Rx

Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation… Read More

November 2, 2022