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Avoiding Back Injuries: Learn the Correct Manual Lifting Technique

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024

Rhomboid Muscles: Their Role in Upper Back Health and Posture

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Stretches For Sitting and Standing Jobs: EP Wellness Doctor Rx

Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More

July 7, 2023

Prolonged Standing Back Discomfort: Wellness Doctor Rx

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More

February 22, 2023

Herniated Disc Signs It Is Returning To Normal: Wellness Clinic

Herniated disc injuries and the time it takes to heal depend on the injury's cause, the severity, and where it… Read More

October 17, 2022

Forklift and Lift Truck Accidents and Injuries Chiropractic Wellness

Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in construction, shipping,… Read More

September 20, 2022

Healthy Driving Posture: Wellness Chiropractor

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for… Read More

August 16, 2022

When You’re Seeing A Top Wellness Chiropractic Team

Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More

August 11, 2022

Job Related Back Injury

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More

November 8, 2021

Avoiding Back Injuries At Work

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More

March 3, 2021

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

January 28, 2020

A High-Risk Job, Your Spine, and Back Injury El Paso, Texas

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More

January 15, 2020

Injured At Work? How Chiropractic Can Help | El Paso, TX.

Injured: In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that… Read More

June 25, 2018