injury

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Introduction Throughout the entire body, the nerves that start from the brain in the central nervous system and…

Massage is the manipulation of the body's muscles and tissues using controlled force, gentle and slow kneading, and…

Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and…

Introduction The neck holds the head in place in the body like the lower back has the upper body. The neck's…

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with…

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…

Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to quickly…

Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness…

Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not…

For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to…

 Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able…

The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing or…

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…

Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…

Neuroregeneration could become an option for spinal cord injury treatments in the future. A spinal cord injury or…

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…