injury

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…

Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An…

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at…

There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular…

Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When…

Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as…

Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a…

Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal -…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower…

The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…

Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…

I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing…

Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying…

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments.…

A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain…

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition…