injury

Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a…

When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…

Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or…

The game of baseball takes a toll on the body, especially when players advance from little league to high school,…

Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…

Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…

The body's nerves are the communication system that carries messages between the brain and the rest of the body.…

Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be…

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…

Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being…

The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can…

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the…

Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the…

A viscerosomatic response or VSR is when the internal organs are going through some distress, illness, or injury,…

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience…

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Introduction Throughout the entire body, the nerves that start from the brain in the central nervous system and…

Massage is the manipulation of the body's muscles and tissues using controlled force, gentle and slow kneading, and…