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Ladder Falls and Injuries: EP Wellness Functional Medicine Clinic

The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or… Read More

December 7, 2022

Anti-Inflammatory Drinks: Wellness Doctor Rx

When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other… Read More

August 17, 2022

Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or… Read More

March 14, 2022

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More

April 7, 2021

Moving During Pregnancy Safely and Easily

Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and… Read More

August 12, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020

Best Office Chairs for Back Pain

It could be time for a proper office chair with back support for those with back pain, as well as… Read More

April 14, 2020

Spring Cleaning, the Spine and Back Pain El Paso, Texas

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More

April 7, 2020

Migraine and Tension Headaches, The Difference El Paso, Texas

Headaches can be detrimental to a high quality of life.  Especially, migraine and tension headaches. Some deal with them on a… Read More

April 1, 2020

Preventing Falls Around the House

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More

January 21, 2020

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019

Home Treatment for Neck Pain El Paso, Texas

Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More

November 22, 2019

4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.

If you are like most people, at some point in your life you will experience back pain – if you… Read More

November 19, 2018