Healthy recipes

Vertebrobasilar Stroke, Chiropractic Care & Risks

Results Of A Population-Based Case-Control & Case-Crossover Study J. David Cassidy, DC, PhD, DrMedSc,*†‡ Eleanor Boyle, PhD,* Pierre Coˆte ́,… Read More

November 9, 2017

Scoliosis Causes, Symptoms and Diagnosis: Overview

Scoliosis is a medical condition where the spine is curved from side to side. The spine of an individual with… Read More

November 9, 2017

Piriformis Muscle: A Vicious Syndrome

Chiropractor, Dr. Alexander Jimenez gives insight into the relevant anatomy and functional biomechanics of the piriformis muscle, highlights the role… Read More

November 9, 2017

Sneaky Things That Make You Eat More

Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More

November 9, 2017

To Lose Weight, Start With Dairy Swaps

Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can… Read More

November 9, 2017

How to Outsmart Cravings Once and For All

It’s 3 p.m. and an urge to eat chocolate is coming on strong. Or it’s late, you can’t sleep, and… Read More

November 9, 2017

How You Can Build Muscle Fast

PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More

November 9, 2017

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More

November 9, 2017

The Ketogenic Diet & Athletes: An Interview With Ben Greenfield

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More

November 9, 2017

Mediterranean Diet and Cancer Prevention

If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet. Nutrition experts… Read More

November 9, 2017

Sugar, Acidity & Inflammation

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation. A study late last year, which appeared in… Read More

November 9, 2017

Always Hungry? This One Ingredient May Be to Blame

Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term,… Read More

November 9, 2017

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More

November 9, 2017

Proper Serving of Fruits and Vegetables for Longevity

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More

November 9, 2017

Guiltless Sweets

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More

November 9, 2017

Natural Remedies for Spring Allergies

It’s that time of the year again when spring brings forth all her colorful glory — along with a host… Read More

November 9, 2017

12 Warning Signs Of Hidden Inflammation

When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to… Read More

November 9, 2017

Longevity Recipe: 10 Servings of Veggies, Fruits

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More

November 9, 2017

Can Maple Syrup Eliminate Superbugs?

Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together with… Read More

November 9, 2017

Daily Value of Protein According to Different Needs

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

November 9, 2017

One-Step Sourdough Bread Recipe

I've been baking quite a bit of bread lately, and I thought it was high time to share some new… Read More

November 9, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

November 9, 2017