Inversion Therapy for Back Pain and Sciatica El Paso, TX.
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…
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health
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…
A High-Risk Job, Your Spine, and Back Injury El Paso, Texas
Work/Job Ergonomics
In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
Micronutrients and Health
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history…
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Spinal Cord Injuries Therapies El Paso, Texas
Spinal Cord Injury
Spinal cord injury/s are separated into two phases: There is the primary injury and the…
SCI-Spinal Cord Injury Chiropractic Wellness El Paso, Texas
Spinal Cord Injuries Are Not Only Caused by Trauma
When people think of spinal cord injury/s or SCI's, traumatic…
Sciatica and Chiropractic Nonsurgical Care El Paso, TX.
Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the…
Functional Neurology: Nutrition and Parkinson’s Disease
Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are…
Work/Personal Injuries from Repetitive Movements El Paso, Texas
Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but…
Functional Neurology: The Gut-Brain Connection in Parkinson’s Disease
Do you experience chronic gut health issues? Research studies have found that Parkinson's disease (PD) may be…
Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.
How RMD's affect the spine
Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…
Functional Neurology: Overview of Common Movement Disorders
Movement disorders are health issues that can cause abnormal and involuntary body movements. Many common movement…
Using Ergonomic Keyboards and Mice El Paso, TX.
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on a computer for…
Functional Neurology: What are Movement Disorders?
Movement disorders are characterized as health issues that cause abnormal and involuntary body positions or…
House Sciatica Self-Care Therapies El Paso, Texas
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the…
Phone-Related Neck and Head Injuries El Paso, TX.
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…
Have a Safe Happy Holiday and Prevent Injury El Paso, TX.
This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry…
Functional Neurology: Diagnosis and Treatment of a Leaky Brain
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
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Cue Sports Injuries: EP Wellness Chiropractic Functional Clinic
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game is pool. Although these are not contact sports, various musculoskeletal injuries can manifest. Therefore, it is recommended…
The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs, and back can loosen up stiff muscles and increase blood flow to allow each muscle…
Bone Broth Benefits: EP Wellness and Functional Medicine Clinic
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including chicken, turkey, beef, pork, fish, lamb, bison, buffalo, and venison. It is a highly nutritious stock commonly used…
Plantar Fasciitis & Trigger Points On The Feet
Introduction
Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods without feeling pain for a moderate amount of time. To that point, the various muscles and tendons…
Agility Enhancement: EP Wellness Functional Medicine Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and non-athletes, use agility every day. This can be maneuvering around objects during a jog,…
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Introduction
The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower parts of the body and allow the individual to move and flex their feet. These various muscles and tendons help…
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the bones, joints, and tendons out of place, thus causing the muscles to stay in a flexed or…
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper extremities from putting so much weight on the body itself. The lower portion of the body contains the hips,…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a toll on the body's neuromusculoskeletal system, leaving the individual more susceptible to illness.…
Toe Extensors, Trigger Points, & Chiropractic Care
Introduction
The feet allow movement to make the host do various actions when it comes to the body. Whether running, walking, or stretching, the feet allow stability with help from the legs and lower limbs of the lower body to support the…
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