Looking Into A Metabolic Approach on Thyroid Disorders | Part 3
Introduction
The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out…
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Nerve Injury
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…
Taking A Metabolic Approach On Thyroid Disorders | Part 2
Introduction
There is a butterfly-shaped organ that is located at the base of a person's neck known as the…
Enhance Exercise Program With Chiropractic
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal…
A Metabolic Approach On Thyroid Disorders | Part 1
Introduction
In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's…
What To Do With Inflammation In The Immune System | El Paso, TX (2022)
https://youtu.be/LhqYXET0WvY
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Musculoskeletal Disorders
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…
A Look Into Functional Medicine | El Paso, TX (2022)
https://youtu.be/Yhk_8E6GJPk
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Gentle Yoga Poses After Spinal Fusion Surgery
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…
The Latest Guidelines For Women’s Hormones | Part 3
Introduction
When the body is in motion, a person can do many things like exercising or just enjoying the day out.…
Pelvic Floor Pain and Back Pain
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…
Guidelines To Women’s Hormones | Part 2
Introduction
As we know, hormones in the body can help individuals function throughout the day. Since they are…
A Guideline To Women’s Hormones | Part 1
Introduction
In the body, there are many systems that help it function properly, and one of them is hormones.…
Colder Weather Musculoskeletal Injuries
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Understanding Brain Fog | El Paso, TX (2022)
https://youtu.be/EEJes9pLbk8
Introduction
In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana…
Headaches and Treatment
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
The Latest Guidelines For Male Hormones | Part 3
Introduction
When the body is functioning properly, it is due to the hormones working on each organ and body…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…
The Latest Guidelines For Male Hormones | Part 2
Introduction
The body's entire system is controlled by hormones. Hormones are what make the body regulate…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Battling Fibromyalgia With Food | El Paso, TX (2021)
https://youtu.be/dQaWrnCnuaI
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Lime Water Perks: EP’s Functional Medicine Clinic
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is essential for cognition, prevents dehydration, and provides energy. It can reduce headache onset and aid in weight management. It is…
Finding Relief From Low Back Pain With Spinal Decompression
Introduction
Lower back pain is a common problem that affects many people worldwide. It can hinder individuals from engaging in physical activities or working on important projects. Failure to treat it promptly can result in disability.…
Finding A Sports Injury Specialist: EP Wellness Doctor Rx
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for proper diagnosis and treatment. Finding the right sports injury specialist can be one of the most difficult parts of dealing…
Protein Deficiency: EP Wellness and Functional Medicine Clinic
Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an essential nutrient in bones, muscles, skin, hair, and nails, and maintains bone and muscle strength. The body does not store…
Meeting El Paso’s Gender-Affirming Care Needs For LGBT+
Introduction
It can be challenging to find the proper treatment for general aches and pains in the body due to various environmental factors. These factors, such as home life, physical activity, and work conditions, can lead to overlapping…
Improve Range of Motion: EP Wellness Doctor Rx
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body parts, like a muscle or joint, the range of motion is how far it can move. Individuals with a limited range of motion cannot…
Epidural & Spinal Decompression Therapy For Back Pain
Introduction
The lower back plays a huge, important role in providing stability to the body and supporting the weight of the upper portion. It comprises the lumbar spine, which starts at the bottom of the thoracic spine region (T12) and…
Glute Muscle Imbalance: EP’s Wellness Doctor Rx
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus, gluteus medius, and gluteus minimus. The glute muscles help power physical performance and daily…
Nutrients & Supplements For Nerve Repair With Decompression
Introduction
The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These nerve roots are interconnected with the body's muscles and organs, ensuring each body…
Athletic Training Checklist: EP Wellness Doctor Rx
For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills. It is important to remember basic athletic training concepts to ensure you are making the…
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