The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring…
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Bone Broth Benefits: EP Wellness and Functional Medicine Clinic
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…
Plantar Fasciitis & Trigger Points On The Feet
Introduction
Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or…
Agility Enhancement: EP Wellness Functional Medicine Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Introduction
The various muscles and tendons surrounding the foot play an important role as they provide stability…
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…
Toe Flexors & Trigger Points
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Toe Extensors, Trigger Points, & Chiropractic Care
Introduction
The feet allow movement to make the host do various actions when it comes to the body. Whether…
Dr. Alex Jimenez Presents: Preventing Atherosclerosis With Chiropractic…
https://youtu.be/iqlQXbEYPsA?t=1816
Introduction
Dr. Jimenez, D.C., presents how to prevent atherosclerosis…
Power Walking: EP Wellness and Functional Medicine Clinic
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…
Dr. Alex Jimenez Presents: Reversing Dyslipidemia & Atherosclerosis
https://youtu.be/iqlQXbEYPsA
Introduction
Dr. Jimenez, D.C., presents how to reverse dyslipidemia and…
Knee Neuropathy: Wellness Doctor Rx
Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The…
Dr. Alex Jimenez Presents: A Look At Dyslipidemia Risk Factors
https://youtu.be/iHosapRA4Ak
Introduction
Dr. Jimenez, D.C., presents how dyslipidemia can increase the…
Idiopathic Scoliosis: Wellness Doctor Rx
Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…
Pinched Nerves and Muscle Spasms: Wellness Doctor Rx
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…
Healthy Posture Guidelines: EP Wellness and Functional Medicine
Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…
Dr. Alex Jimenez Presents: The Effects Of Metabolic Syndrome
https://youtu.be/VwQEOM02lDM?t=943
Introduction
Dr. Alex Jimenez, D.C., presents the effects of metabolic…
Hip Labral Tear Tests: EP Wellness Functional Medicine Clinic
The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…
Dr. Alex Jimenez Presents: Recognizing The Causes Of Metabolic Syndrome
https://youtu.be/VwQEOM02lDM
Introduction
Dr. Alex Jimenez, D.C., presents how many people can recognize…
Dr. Alex Jimenez Presents: The Cause & Effects Of Cardiometabolic Risk
https://youtu.be/fk6vak0RsEg
Introduction
Dr. Alex Jimenez, D.C., presents how the cause and effects of…
Nutrition Support For Adrenal Fatigue: EP Wellness Clinic
The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and regulate…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Managing Joint Hypermobility: Nonsurgical Treatment Options
Can individuals with joint hypermobility find relief through nonsurgical treatments in reducing pain and restoring body mobility?
Introduction
When a person moves their body, the surrounding muscles, joints, and ligaments are incorporated…
Triceps Tears: Causes, Treatments, and Recovery
For athletes and sports enthusiasts, a torn triceps can be a serious injury. Can knowing their symptoms, causes, risk factors, and potential complications help healthcare providers develop an effective treatment plan?
Torn Triceps Injury…
Managing Endometriosis Symptoms: Exploring Support Therapies
For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?
Support Therapies
Endometriosis is a disorder in which tissue similar to the uterine lining begins…
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Can individuals with herniated discs find the relief they are looking for from traction therapy or decompression to provide pain relief?
Introduction
The spine allows the individual to be mobile and flexible without feeling pain and…
Exploring Egg Alternatives: A Guide for Allergy Sufferers
Can using egg substitutes or replacements be safe for individuals with an egg allergy?
Substitutes and Replacements
Individuals should not assume either is safe unless they carefully read the label.
Egg substitutes may contain…
Understanding the Importance of Spinal Disc Height Restoration
Can individuals with spinal pain in their necks and back utilize decompression therapy to restore spinal disc height and find relief?
Introduction
Many people don't realize that as the body gets older, so does the spine. The spine is part…
Cosmetic Acupuncture: Reversing Signs of Aging Naturally
For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and fight the aging process?
Cosmetic Acupuncture
Cosmetic acupuncture follows the traditional acupuncture practice of needle…
Effective Nonsurgical Treatments for Sciatica: What You Need to Know
Can non-surgical treatments like acupuncture and spinal decompression provide relief to individuals dealing with sciatica?
Introduction
When many individuals start to feel pain running down their legs after a long day of activities, it…
Elevate Your Fitness with These Sports Activities
Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain level of health?
Sports For Fitness
Spending hours in the gym can sometimes feel like a chore, especially for individuals…
Discover the Healing Power of Acupuncture for Muscle Pain
Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities and well-being?
Introduction
Many people worldwide have dealt with pain in their musculoskeletal system that has affected…
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